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Q:  If I am taking folate, hydroxy b12 and lithium do I have to take them all together? Or can I take the lithium at night and the rest in the morning?

ag5zfnJlc291cmNlLXFuYXITCxIGQW5zd2VyGICAgICI6JQJDA Facebook posts Question: If I am taking folate, hydroxy b12 and lithium do I have to take them all together? Or can I take the lithium at night and the rest in the morning? Answer: You should take the B12 first, followed up by methylfolate later on to avoid methyl-trapping. Lithium can be used at night. You can read further about it if you're interested in the specifics here: http://www.ncbi.nlm.nih.gov/pubmed/6115113 http://resqua.com/100001600189727/if-i-am-taking-folate-hydroxy-b12-and-lithium-do-i-have-to-take-them-all-together-or-can-i-take-the-lithium-at-night-and-the-rest-in-the-morning

You should take the B12 first, followed up by methylfolate later on to avoid methyl-trapping. Lithium can be used at night. You can read further about it if you're interested in the specifics here: http://www.ncbi.nlm.nih.gov...

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