SENSITIVITY TO METHYL DONORS By Carol Savage
Those who are very sensitive to methyl donors have to supplement with low dosages of different kinds of B12 and folate. Rotating them is likely the best approach.
They need to give their body TIME of accept the supplements, TIME to allow the biochemistry to adjust before adding in more...sometimes even skipping days when no supplements are taken.
A gentle approach is the best way to proceed if you are sensitive to methyl donors.
#Methyl Donors #MTHFR
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