ME/CFS patients are notoriously very sensitive to medicines and supplements. It’s common to have adverse reactions, or to only be able to tolerate small doses.
Newbies are especially prone to taking too large of doses or going too fast. The following explains how to manage such sensitivity.
Start Low and Go Slow
Whenever you start a new medicine or supplement, it is suggested to practice Start Low and Go Slow.
This means starting with very small doses, much less than a normal dose, such as 1/8 of pill. That way, if you're going ... ..more
Think “nervous, nimble and nightmares” with Nor-epi. This is due to nor-epinephrine’s #adrenalin effects on the body as the main “fight or flight” #neurotransmitter . It’s essential for action in order to ward off attackers and initiate battle or escape. When we encounter something frightening, such as the sound of someone in your house at 3am, your nervous system releases nor-epinephrine. Once tired, you’ll suddenly feel the need to spring into action! Your heart starts to pound and hearing and vision become extremely acute while muscles tighten for attack. Unless you panic, you’ll also have clearer ... ..more
MAO A Monamine Oxidase. This “Mops up Serotonin”
This enzyme defect allows you to spare serotonin, another “feel good hormone”. A partial defect can be useful in maintaining this important neuro-talker in the community, particularly when bacteria are present. Bacteria often gobble up tryptophan, the major precursor to serotonin so that anyone with bacterial issues (history of recurrent infections, gut issues, etc), tend to have low serotonin levels. Nevertheless, a full defect can lead to more serotonin sparing, though you are probably still somewhat low despite this full block.
Since this enzyme acts much like the COMT, only in filtering ... ..more