5 “Healthy” Foods That Aren’t
January 15, 2014 by Erin Ter Beest
In a world of competing health claims, it’s hard to know what foods are really nourishing and health-promoting. Sometimes it’s even hard to tell whether or not something is really food or just a “food-like substance!” While the occasional #junk food isn’t going to kill you (and stressing out about completely avoiding it might actually do more damage than the occasional junk food itself), there are many “health” foods that have made their way into our diets regularly that are doing serious damage to ... ..more
Monosodium glutamate #MSG
Yeast food or yeast nutrient Autolyzed yeast
Soy protein concentrate Soy protein isolate
Whey protein concentrate Whey protein isolate
AuxiGro (plant enhancer) Ajinomoto
*Examples of hydrolyzed*
Pea, soy, wheat, whey, corn, & vegetable protein.
This additive is the most harmful version as it contains all 3 excitotoxins: glutamate, aspartate, & cysteine as well as chemicals known to be carcinogenic.
*Some #vaccines also include ... ..more
Carrageenan Guar gum
Locust bean gum Bouillon and broth Stock
Any “flavors” or “flavoring” Maltodextrin
Anything “enzyme modified”
Anything containing “enzymes”
Soy sauce extract
Anything “protein fortified” Anything “fermented”
*Any ingredients listed as "seasoning," “spices,” "natural flavoring," or "protein fortified.
*Below are #MSG Flavor enhancers.
If these are present, MSG is as well:
Disodium 5'- ribonucleotides!
low calorie low fat foods almost always have multiple versions of MSG and/or aspartame or Amino Sweet included.
Corn starch ... ..more