The following are the most important issues to address as soon as you can:
Dietary changes: Reducing neurological irritation and achieving Glutamate #GABA balance is critical!
1). Excitotoxins: The more excitotoxins you have coming into your body will only serve to undo many of the helpful measures you’ve already implemented as well as those below. Therefore, I highly recommend a gluten (wheat, rye, barley), casein (*dairy), & soy free diet. See the attached sheets/PDF regarding dietary guidance. In the end, you can only do the best that you can so if finances do not permit this, simply avoid these ... ..more
There are around 100,000 synthetic chemicals available on the market today, in everything from shampoo to cleaning products, toys to baby bottles, furniture, carpet and even clothes.
But did you know that most of them have not been tested for human and environmental toxicity? Of those that have been, they contain many known and suspected carcinogens, allergens and endocrine disrupters—even in products you put on your skin.
In fact, one in three personal care products contains ingredients identified as possible human carcinogens, approximately one in five contains ingredients commonly contaminated with known carcinogens, and almost one in two ... ..more